MEN'S STRETCH & FLOW

Men's Yoga Stretch & Flow

Join Paul's fun and vibrant Friday lunchtime stretch & flow session for Men. Paul combines a fusion of Yoga, Pilates and stretch routines to invigorate your senses and really build up your strength, stamina & flexibility, and prepare you for the weekend ahead!

Overhead view of a person lying face-down on a yoga mat with arms stretched overhead

Men's Yoga Stretch & Flow

About the practice

A strength, stamina and flexibility session for men.

Intensity

Moderate

Intensity

Moderate

Level

Standard

Level

Standard

Duration

60 minutes

Duration

60 minutes

Next steps

Start your practice

Join classes designed for steady progress.

Book a class

Silhouette of a person practising yoga on a beach at sunset

Next steps

Start your practice

Join classes designed for steady progress.

Book a class

Silhouette of a person practising yoga on a beach at sunset

Next steps

Start your practice

Join classes designed for steady progress.

Book a class

Silhouette of a person practising yoga on a beach at sunset

Good Movement. Good People.
The Living Room.

  • Abstract pink-to-orange gradient panel
    Minimalist pink studio room with a red yoga mat and archway
  • Abstract pink-to-orange gradient panel
    Dark, moody portrait of a woman leaning back with eyes closed
  • Abstract pink-to-orange gradient panel
  • Abstract pink-to-orange gradient panel
  • Abstract pink-to-orange gradient panel
    Woman in purple leggings performing a backbend stretch pose on a yoga mat, holding her foot behind her head, beside a potted plant
  • Abstract pink-to-orange gradient panel
  • Abstract pink-to-orange gradient panel

Good Movement. Good People.
The Living Room.

  • Abstract pink-to-orange gradient panel
    Minimalist pink studio room with a red yoga mat and archway
  • Abstract pink-to-orange gradient panel
    Dark, moody portrait of a woman leaning back with eyes closed
  • Abstract pink-to-orange gradient panel
  • Abstract pink-to-orange gradient panel
  • Abstract pink-to-orange gradient panel
    Woman in purple leggings performing a backbend stretch pose on a yoga mat, holding her foot behind her head, beside a potted plant
  • Abstract pink-to-orange gradient panel
  • Abstract pink-to-orange gradient panel

We also love showcasing local artists

All of these artworks are for sale - discounted for members of the studio.

  • Abstract pink-to-orange gradient panel
    Minimalist pink studio room with a red yoga mat and archway
  • Abstract pink-to-orange gradient panel
    Dark, moody portrait of a woman leaning back with eyes closed
  • Abstract pink-to-orange gradient panel
  • Abstract pink-to-orange gradient panel
  • Abstract pink-to-orange gradient panel
    Woman in purple leggings performing a backbend stretch pose on a yoga mat, holding her foot behind her head, beside a potted plant
  • Abstract pink-to-orange gradient panel
  • Abstract pink-to-orange gradient panel

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