Classes & Schedule

Find the right practice for your goals

CLASS SCHEDULE

Find your class

The live timetable for every class at our Brighton studio. Filter by class type, teacher, pick a time and book in seconds; classes run from early morning to evening, seven days a week.

The live timetable for every class at our Brighton studio. Filter by class type, teacher, pick a time and book in seconds; classes run from early morning to evening, seven days a week.

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Class Packs & Memberships

Best for regular practice - choose your monthly membership, or keep things flexible with a class pack.

OUR CLASSES

Explore our classes

Classes designed for balance and focus. Find your favourite.

TUES ⋆ SAT ⋆ SUN

Close-up of a person holding a wooden ballet barre in a mirrored studio

Barre Flow

Ballet-inspired strength, posture and flow.

TUES ⋆ SAT ⋆ SUN

Close-up of a person holding a wooden ballet barre in a mirrored studio

Barre Flow

Ballet-inspired strength, posture and flow.

FRI

Close-up of bare feet and hands touching the floor in a forward fold

Hatha Yoga Strong

Build strength, stability and resilience.

FRI

Close-up of bare feet and hands touching the floor in a forward fold

Hatha Yoga Strong

Build strength, stability and resilience.

MON ⋆ TUES ⋆ THURS

Close-up side view of a person stretching with one arm raised overhead against a plain wall

Mat Pilates

Controlled movement for core strength.

MON ⋆ TUES ⋆ THURS

Close-up side view of a person stretching with one arm raised overhead against a plain wall

Mat Pilates

Controlled movement for core strength.

THURS

Person kneeling on an exercise mat with hands pressed down and back arched in a stretch

Mat Strong

A stronger, dynamic mat-based session.

THURS

Person kneeling on an exercise mat with hands pressed down and back arched in a stretch

Mat Strong

A stronger, dynamic mat-based session.

Overhead view of a person lying face-down on a yoga mat with arms stretched overhead

Men's Yoga Stretch & Flow

A men's fusion of yoga, Pilates and stretch.

Overhead view of a person lying face-down on a yoga mat with arms stretched overhead

Men's Yoga Stretch & Flow

A men's fusion of yoga, Pilates and stretch.

FRI

A hand pressing into someone's upper back during an outdoor massage-style release

Myofascial Release

Release tension and restore mobility.

FRI

A hand pressing into someone's upper back during an outdoor massage-style release

Myofascial Release

Release tension and restore mobility.

MON ⋆ WEDS ⋆ SUN

Overhead view of a person lying on a yoga mat with hands clasped behind the neck

Vinyasa Flow

Breath-led flow for strength and mobility.

MON ⋆ WEDS ⋆ SUN

Overhead view of a person lying on a yoga mat with hands clasped behind the neck

Vinyasa Flow

Breath-led flow for strength and mobility.

THURS

Several brass singing bowls with a mallet beside a seated person outdoors

Yin with Singing Bowls

Slow down, soften and restore.

THURS

Several brass singing bowls with a mallet beside a seated person outdoors

Yin with Singing Bowls

Slow down, soften and restore.

TUES ⋆ WEDS ⋆ FRI

Person bending forward at the waist in a standing stretch, side view against a plain wall

Yoga Flow

Build flexibility, strength and flow.

TUES ⋆ WEDS ⋆ FRI

Person bending forward at the waist in a standing stretch, side view against a plain wall

Yoga Flow

Build flexibility, strength and flow.

Classes & Schedule

Find the right practice for your goals

Classes & Schedule

Find the right practice for your goals

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